Special Guest: Christa Elza: Founder of Elive Health, a Virtual Health Practice

Having our lives be as stress free and balanced as much as possible should be a priority. In this episode, I chat with FNP, Christa Elza about the importance of finding that balance in our stress levels, hormones, adrenals and more. You can find more about Christa and her virtual health practice by going to https://www.facebook.com/christa.elza