Special Guest: Linda Bjork: Founder of Hope for Healing

Depression, Anxiety, Childhood Trauma; these can all be a cage that surrounds us, if we let it. In this episode, I chat with Author and Founder of Hope for Healing, Linda Bjork. She discusses ways that we can move past these situations and anxieties in our lives to have a better outlook, hope and health for not only our physical being but our mental and spiritual as well. If you would like to learn more about Linda you can go to https://hopeforhealingfoundation.org/